The class will explain the basics of the chakra energy centers. How to use them to create peace. Included is a basic chakra meditation. Includes 6 sections with video instruction and additional text to reading. There is also a Chakra meditation! GOAL OF CLASS- To gain a basic understanding of how to create peace within by gaining knowledge of what the chakras are, how to visualize them through meditation for the long term goal of connecting to self, our loved ones in spirit or our future life.
You can also join this program via the mobile app.